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Brand Name: Biotin, Vitamin H
Classification: Water-Soluble Vitamin
Available Forms: Tablet, Capsule
Target System: Metabolism, Hair and Nail Health
Action: Essential for energy metabolism, fatty acid synthesis, and the metabolism of amino acids and carbohydrates. Supports healthy hair, skin, and nails.
Notes: Biotin deficiency is rare but can lead to symptoms such as hair loss, skin rash, and neurological problems. It is commonly used as a dietary supplement to support overall health and promote hair and nail growth.