{"id":101118,"date":"2025-07-15T09:00:00","date_gmt":"2025-07-15T14:00:00","guid":{"rendered":"https:\/\/creole101.com\/?p=0"},"modified":"2025-07-15T09:00:00","modified_gmt":"2025-07-15T14:00:00","slug":"colonbo-poule-ht","status":"publish","type":"post","link":"https:\/\/creole101.com\/blog\/ht\/colonbo-poule-ht\/","title":{"rendered":"Kolonbo poul"},"content":{"rendered":"<h3>Kolonbo poul: yon plat krey\u00f2l ki gen bon sant<\/h3>\n<p>\u201cKolonbo poul\u201d se youn nan plat ki pi popil\u00e8 nan Antiy\u00e8 yo. Li chaje epis, li santi bon, epi li mache byen ak diri. Av\u00e8k jenjanm epis yo (tankou kimen ak kolonbo), ansanm ak lay ak siboul\u00e8t, plat la vin gen yon gou ki pwofon.<\/p>\n<h3>Engredyan<\/h3>\n<ul>\n<li>6 kwis poul<\/li>\n<li>200 g p\u00f2mdet\u00e8<\/li>\n<li>2 gwo kiy\u00e8 grenn kimen (an antye)<\/li>\n<li>5 tij siboul\u00e8t<\/li>\n<li>4 t\u00e8t lay<\/li>\n<li>400 g diri basmati<\/li>\n<li>1 sitwon v\u00e8t<\/li>\n<li>Lwil<\/li>\n<li>Gwo s\u00e8l<\/li>\n<\/ul>\n<h3>Preparasyon epis yo (baz kolonbo)<\/h3>\n<p>Prepare melanj epis ou a: ou ka itilize poud kolonbo\/massal\u00e9, epi mete ladan l lay, siboul\u00e8t, ak l\u00f2t epis ou renmen (tankou koryand). F\u00e8 p\u00f2mdet\u00e8 yo an ti moso pou yo kwit byen.<\/p>\n<h3>Kwit kolonbo poul la<\/h3>\n<p>Nan yon gwo marmit, chofe lwil. Mete siboul\u00e8t hache ak kimen an pou yo lage bon sant yo. Ajoute moso poul yo epi brase pou epis yo kouvri yo. Kite poul la pran koul\u00e8 pou baz la vin rich.<\/p>\n<p>Kwuit diri basmati a nan dlo bouyi ak s\u00e8l (jan ou konn f\u00e8 li). Pandan sa, mete p\u00f2mdet\u00e8 yo nan marmit la, ajoute dlo si sa neses\u00e8, epi kite l mitone jiskaske poul la byen kwit epi p\u00f2mdet\u00e8 yo mou. Anvan s\u00e8vi, ou ka mete yon ti ji sitwon v\u00e8t pou leve gou a.<\/p>\n<h3>Yon vwayaj nan Antiy\u00e8<\/h3>\n<p>Felisitasyon! Ou sot f\u00e8 yon \u201cKolonbo poul\u201d ki gen tout parfen Antiy\u00e8 yo. S\u00e8vi li cho ak diri, epi pataje l ak moun ou renmen. Bon apeti!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kolonbo poul: epis, lay, siboul\u00e8t, p\u00f2mdet\u00e8, ak yon s\u00f2s ki byen santi, s\u00e8vi ak diri basmati.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"products":"","jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_food_recipe":[],"enable_food_recipe":"","food_recipe_title":"","food_recipe_description":"","food_recipe_serve":"","food_recipe_time":"","food_recipe_prep":"","food_recipe_level":"","food_recipe_keywords":"","food_recipe_category":"","food_recipe_cuisine":"","food_recipe_yield":"","food_recipe_calories":"","enable_print_recipe":"","ingredient":[],"instruction":"","jnews_social_meta":[],"jnews_review":[],"enable_review":"","type":"","name":"","summary":"","brand":"","sku":"","good":[],"bad":[],"score_override":"","override_value":"","rating":[],"price":[],"jnews_override_counter":[],"jnews_post_split":[],"footnotes":""},"categories":[597],"tags":[],"class_list":["post-101118","post","type-post","status-publish","format-standard","hentry","category-recette"],"_links":{"self":[{"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/posts\/101118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/comments?post=101118"}],"version-history":[{"count":0,"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/posts\/101118\/revisions"}],"wp:attachment":[{"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/media?parent=101118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/categories?post=101118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/tags?post=101118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}