{"id":101113,"date":"2025-01-15T09:00:00","date_gmt":"2025-01-15T14:00:00","guid":{"rendered":"https:\/\/creole101.com\/?p=0"},"modified":"2025-01-15T09:00:00","modified_gmt":"2025-01-15T14:00:00","slug":"boeuf-a-lhaitienne-ht","status":"publish","type":"post","link":"https:\/\/creole101.com\/blog\/ht\/boeuf-a-lhaitienne-ht\/","title":{"rendered":"B\u00e8f ak safran (stil ayisyen)"},"content":{"rendered":"<h3>Yon vwayaj gou: b\u00e8f ak safran (stil ayisyen)<\/h3>\n<p>Ann pran yon ti vwayaj gastronomik ak res\u00e8t \u201cB\u00e8f ak safran (stil ayisyen)\u201d la. Se yon plat ki melanje parfen, koul\u00e8, ak yon ti pike ki f\u00e8 li tounen yon bon manje pou fanmi oswa zanmi. Li pa pran tw\u00f2p tan pou prepare, men li bay yon gwo satisfaksyon l\u00e8 li fini.<\/p>\n<h3>Engredyan<\/h3>\n<ul>\n<li>500 g b\u00e8f m\u00e8g<\/li>\n<li>100 g zonyon<\/li>\n<li>2 t\u00e8t lay<\/li>\n<li>250 g piman v\u00e8t<\/li>\n<li>400 g tomat<\/li>\n<li>Yon ti kras safran<\/li>\n<li>2 gwo kiy\u00e8 vinaig ak \u00e8stragon<\/li>\n<li>1 ti piman<\/li>\n<li>S\u00e8l ak pwav<\/li>\n<\/ul>\n<h3>Preparasyon<\/h3>\n<p>Mete gwo kib b\u00e8f yo nan yon chody\u00e8. Kouvri yo ak dlo fr\u00e8t, mete s\u00e8l ak pwav. Kouvri chody\u00e8 a epi kite vyann nan bouyi dousman anviwon 45 minit, pou li vin mou epi pran gou. Pandan vyann nan ap kwit, prepare melanj legim yo: f\u00e8 fonn zonyon, lay, piman v\u00e8t, tomat, safran, ak piman sou dife dous pou yo lage bon sant yo. Kite likid la diminye jiskaske li pr\u00e8ske seche, pou s\u00f2s la vin konsantre.<\/p>\n<p>L\u00e8 tout bagay pare, vide s\u00f2s la sou vyann nan epi ajoute vinaig ak \u00e8stragon an pou bay balans ak ti \u201ctang\u201d lan. Melanje dousman pou chak moso vyann pran s\u00f2s la. Mete tout bagay nan yon plat ki ka antre nan fou epi f\u00e8 li pran yon ti koul\u00e8 anl\u00e8 pou fini.<\/p>\n<h3>Yon eksperyans ou ap renmen<\/h3>\n<p>Felisitasyon! Ou sot f\u00e8 yon plat \u201cB\u00e8f ak safran\u201d ki gen bon sant, b\u00e8l koul\u00e8, epi bon gou. Ou ka s\u00e8vi li ak diri, bannann bouyi, oswa nenp\u00f2t akonpayman ou renmen. Bon apeti!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Res\u00e8t \u201cB\u00e8f ak safran (stil ayisyen)\u201d la: vyann mou, s\u00f2s tomat ak piman, ak yon ti safran ki bay bon sant.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"products":"","jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_food_recipe":[],"enable_food_recipe":"","food_recipe_title":"","food_recipe_description":"","food_recipe_serve":"","food_recipe_time":"","food_recipe_prep":"","food_recipe_level":"","food_recipe_keywords":"","food_recipe_category":"","food_recipe_cuisine":"","food_recipe_yield":"","food_recipe_calories":"","enable_print_recipe":"","ingredient":[],"instruction":"","jnews_social_meta":[],"jnews_review":[],"enable_review":"","type":"","name":"","summary":"","brand":"","sku":"","good":[],"bad":[],"score_override":"","override_value":"","rating":[],"price":[],"jnews_override_counter":[],"jnews_post_split":[],"footnotes":""},"categories":[597],"tags":[],"class_list":["post-101113","post","type-post","status-publish","format-standard","hentry","category-recette"],"_links":{"self":[{"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/posts\/101113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/comments?post=101113"}],"version-history":[{"count":0,"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/posts\/101113\/revisions"}],"wp:attachment":[{"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/media?parent=101113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/categories?post=101113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/tags?post=101113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}