{"id":101112,"date":"2024-07-15T09:00:00","date_gmt":"2024-07-15T14:00:00","guid":{"rendered":"https:\/\/creole101.com\/?p=0"},"modified":"2024-07-15T09:00:00","modified_gmt":"2024-07-15T14:00:00","slug":"poule-boukanen-marinad-kreyol-ak-gou-karayib","status":"publish","type":"post","link":"https:\/\/creole101.com\/blog\/ht\/poule-boukanen-marinad-kreyol-ak-gou-karayib\/","title":{"rendered":"Poul\u00e8 Boukanen: Marinad Krey\u00f2l ak Gou Karayib"},"content":{"rendered":"<h3>Yon eksplozyon gou ak \u201cpoul\u00e8 boukanen\u201d<\/h3>\n<p>Byenveni nan yon vwayaj gou ki chaje parfen! Res\u00e8t \u201cPoul\u00e8 boukanen\u201d an se yon klasik kote poul la pran tout gou nan yon marinad: lay, chal\u00f2t, ji sitwon v\u00e8t, tim, s\u00e8l, pwav, ak yon ti piman. Apre sa, ou griye l sou babekyou oswa anba griyaj fou a pou l vin dore dey\u00f2 epi rete ji andedan. Se yon plat ki f\u00e8 moun sonje sol\u00e8y Karayib.<\/p>\n<h3>Engredyan<\/h3>\n<ul>\n<li>1 poul<\/li>\n<li>5\u20136 t\u00e8t lay<\/li>\n<li>3 chal\u00f2t<\/li>\n<li>3 sitwon v\u00e8t<\/li>\n<li>1 piman<\/li>\n<li>Tim<\/li>\n<li>S\u00e8l ak pwav<\/li>\n<\/ul>\n<h3>Preparasyon : yon marinad ki pran bon sant<\/h3>\n<p>Koupe poul la an moso. Pi bon an se f\u00e8 marinad la depi lav\u00e8y, oswa omwen 12 \u00e8dtan davans. Melanje ji sitwon v\u00e8t la ak lay kraze, chal\u00f2t tranche, tim, s\u00e8l, pwav, ak piman taye. Mete moso poul yo ladan l epi kite yo pran gou.<\/p>\n<p>L\u00e8 l\u00e8 rive, griye poul la anba griyaj fou a oswa sou babekyou. Veye pou li byen kwit: po a kroustiyan, vyann nan mou, epi li kenbe ji. Pou fini, ou ka s\u00e8vi li ak yon s\u00f2s tradisyon\u00e8l Antiy\u00e8 yo yo rele \u201cs\u00f2s chen\u201d (sauce chien), pou bay plis gou.<\/p>\n<h3>Yon f\u00e8t Karayib ou pap bliye<\/h3>\n<p>Felisitasyon! Ou sot f\u00e8 \u201cPoul\u00e8 boukanen\u201d ki gen tout bon sant sitwon v\u00e8t, lay, tim, ak piman. Pataje l ak fanmi ou, epi f\u00e8 res\u00e8t la ank\u00f2 chak fwa ou vle pote gou zile yo lakay ou. Bon apeti!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Res\u00e8t poul\u00e8 boukanen an s\u00e8vi ak lay, chal\u00f2t, sitwon v\u00e8t, tim ak piman pou kreye yon marinad ki plen gou. Yon plat griye ki bay yon sant ak yon gou ekstra\u00f2din\u00e8.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"products":"","jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_food_recipe":[],"enable_food_recipe":"","food_recipe_title":"","food_recipe_description":"","food_recipe_serve":"","food_recipe_time":"","food_recipe_prep":"","food_recipe_level":"","food_recipe_keywords":"","food_recipe_category":"","food_recipe_cuisine":"","food_recipe_yield":"","food_recipe_calories":"","enable_print_recipe":"","ingredient":[],"instruction":"","jnews_social_meta":[],"jnews_review":[],"enable_review":"","type":"","name":"","summary":"","brand":"","sku":"","good":[],"bad":[],"score_override":"","override_value":"","rating":[],"price":[],"jnews_override_counter":[],"jnews_post_split":[],"footnotes":""},"categories":[597],"tags":[],"class_list":["post-101112","post","type-post","status-publish","format-standard","hentry","category-recette"],"_links":{"self":[{"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/posts\/101112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/comments?post=101112"}],"version-history":[{"count":0,"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/posts\/101112\/revisions"}],"wp:attachment":[{"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/media?parent=101112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/categories?post=101112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/tags?post=101112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}