{"id":101026,"date":"2026-03-10T10:00:00","date_gmt":"2026-03-10T14:00:00","guid":{"rendered":"https:\/\/creole101.com\/blog\/es\/sos-pwa-guia-de-la-salsa-haitiana-de-frijoles\/"},"modified":"2026-02-26T02:55:22","modified_gmt":"2026-02-26T07:55:22","slug":"sos-pwa-guia-de-la-salsa-haitiana-de-frijoles","status":"publish","type":"post","link":"https:\/\/creole101.com\/blog\/es\/sos-pwa-guia-de-la-salsa-haitiana-de-frijoles\/","title":{"rendered":"S\u00f2s Pwa: Gu\u00eda de la Salsa Haitiana de Frijoles"},"content":{"rendered":"<h2>S\u00f2s Pwa: La Salsa de Frijoles, el Alma del Arroz Blanco<\/h2>\n<p>No hay arroz blanco en Hait\u00ed sin su <strong>S\u00f2s Pwa<\/strong>. Esta crema de frijoles (negros, rojos o blancos) es la base proteica de la alimentaci\u00f3n diaria. Su textura debe ser perfectamente lisa y su sabor debe estar realzado con ajo, clavo y tomillo.<\/p>\n<h3>La T\u00e9cnica del Licuado y Filtrado<\/h3>\n<p>El secreto de una S\u00f2s Pwa de referencia reside en la finura de su textura. Tras cocer los frijoles con ajo y clavo, se lic\u00faan y, lo m\u00e1s importante, se filtran para eliminar cualquier resto de piel. El l\u00edquido resultante se reduce luego con arom\u00e1ticos hasta obtener una consistencia cremosa.<\/p>\n<h3>Ingredientes<\/h3>\n<ul>\n<li>500g de frijoles secos, 6 tazas de agua, 4 gollas de ajo, 3 clavos de olor, tomillo, 1 cda de mantequilla, sal y pimienta.<\/li>\n<\/ul>\n<h3>Instrucciones<\/h3>\n<ol>\n<li>Cuerza los frijoles con ajo y clavo hasta que est\u00e9n muy tiernos.<\/li>\n<li>Lic\u00fae los frijoles con parte de su agua de cocci\u00f3n.<\/li>\n<li>Pase la mezcla por un colador fino directamente a una olla limpia.<\/li>\n<li>A\u00f1ada mantequilla, tomillo y un piment\u00f3n entero para aromatizar.<\/li>\n<li>Deje reducir a fuego medio-bajo hasta obtener la densidad deseada.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Domine la preparaci\u00f3n de la S\u00f2s Pwa haitiana, una salsa suave y nutritiva hecha de frijoles. Aprenda t\u00e9cnicas para lograr una textura perfecta y un sabor profundo.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"products":"","jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_food_recipe":[],"enable_food_recipe":"","food_recipe_title":"","food_recipe_description":"","food_recipe_serve":"","food_recipe_time":"","food_recipe_prep":"","food_recipe_level":"","food_recipe_keywords":"","food_recipe_category":"","food_recipe_cuisine":"","food_recipe_yield":"","food_recipe_calories":"","enable_print_recipe":"","ingredient":[],"instruction":"","jnews_social_meta":[],"jnews_review":[],"enable_review":"","type":"","name":"","summary":"","brand":"","sku":"","good":[],"bad":[],"score_override":"","override_value":"","rating":[],"price":[],"jnews_override_counter":[],"jnews_post_split":[],"footnotes":""},"categories":[138,1199],"tags":[1320,407,1318],"class_list":["post-101026","post","type-post","status-publish","format-standard","hentry","category-es","category-receta","tag-frijoles","tag-haiti","tag-salsa"],"_links":{"self":[{"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/posts\/101026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/comments?post=101026"}],"version-history":[{"count":2,"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/posts\/101026\/revisions"}],"predecessor-version":[{"id":101242,"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/posts\/101026\/revisions\/101242"}],"wp:attachment":[{"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/media?parent=101026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/categories?post=101026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/tags?post=101026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}