{"id":101024,"date":"2026-02-24T10:00:00","date_gmt":"2026-02-24T14:00:00","guid":{"rendered":""},"modified":"2026-02-26T03:04:56","modified_gmt":"2026-02-26T08:04:56","slug":"poul-nan-sos-receta-haitiana-del-pollo-en-salsa","status":"publish","type":"post","link":"https:\/\/creole101.com\/blog\/es\/poul-nan-sos-receta-haitiana-del-pollo-en-salsa\/","title":{"rendered":"Poul nan S\u00f2s: Receta Haitiana del Pollo en Salsa"},"content":{"rendered":"<h2>Poul nan S\u00f2s: El Confort del Pollo en Salsa Criolla<\/h2>\n<p>El <strong>Poul nan S\u00f2s<\/strong> es el plato dominical por excelencia en Hait\u00ed. Es un guiso de pollo tierno sumergido en una salsa roja rica, perfumada con pimientos, cebollas y tomillo. A diferencia de los guisos occidentales, el pollo haitiano siempre se limpia con c\u00edtricos y se sella antes de ser guisado, lo que le otorga una profundidad de sabor inigualable.<\/p>\n<h3>El Secreto de la Salsa Roja<\/h3>\n<p>La clave de este plato reside en el equilibrio entre la pasta de tomate, el \u00c9pis y los jugos naturales del pollo. La salsa no debe ser ni muy l\u00edquida ni muy espesa; debe recubrir el arroz con una elegancia aterciopelada. La adici\u00f3n de pimientos de colores y cebollas al final de la cocci\u00f3n aporta un toque de frescura y crujido.<\/p>\n<h3>Ficha T\u00e9cnica de Referencia<\/h3>\n<ul>\n<li><strong>Porciones:<\/strong> 4 a 6 personas<\/li>\n<li><strong>Tiempo de Preparaci\u00f3n:<\/strong> 30 minutos<\/li>\n<li><strong>Tiempo de Cocci\u00f3n:<\/strong> 45 minutos<\/li>\n<\/ul>\n<h3>Instrucciones<\/h3>\n<ol>\n<li>Marine el pollo con \u00c9pis y lim\u00f3n.<\/li>\n<li>Dore el pollo en una olla con un poco de aceite.<\/li>\n<li>A\u00f1ada pasta de tomate, cebollas, pimientos y un poco de agua.<\/li>\n<li>Cocine a fuego lento hasta que la salsa reduzca y el pollo est\u00e9 jugoso.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Aprenda a preparar Poul nan S\u00f2s, un cl\u00e1sico haitiano lleno de sabor. Descubra t\u00e9cnicas de marinado, preparaci\u00f3n de la salsa y c\u00f3mo lograr un pollo tierno y jugoso.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"products":"","jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_food_recipe":[],"enable_food_recipe":"","food_recipe_title":"","food_recipe_description":"","food_recipe_serve":"","food_recipe_time":"","food_recipe_prep":"","food_recipe_level":"","food_recipe_keywords":"","food_recipe_category":"","food_recipe_cuisine":"","food_recipe_yield":"","food_recipe_calories":"","enable_print_recipe":"","ingredient":[],"instruction":"","jnews_social_meta":[],"jnews_review":[],"enable_review":"","type":"","name":"","summary":"","brand":"","sku":"","good":[],"bad":[],"score_override":"","override_value":"","rating":[],"price":[],"jnews_override_counter":[],"jnews_post_split":[],"footnotes":""},"categories":[138,1199],"tags":[],"class_list":["post-101024","post","type-post","status-publish","format-standard","hentry","category-es","category-receta"],"_links":{"self":[{"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/posts\/101024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/comments?post=101024"}],"version-history":[{"count":1,"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/posts\/101024\/revisions"}],"predecessor-version":[{"id":101069,"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/posts\/101024\/revisions\/101069"}],"wp:attachment":[{"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/media?parent=101024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/categories?post=101024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/creole101.com\/blog\/wp-json\/wp\/v2\/tags?post=101024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}